Key Features
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The Plate-Loaded Ground Base Squat Lunge is designed for athletes who want to maximize strength, balance, and lower-body drive. Its ground-based design promotes stability from the feet up, ensuring proper alignment and functional strength development through natural movement.
Type: Plate-Loaded Ground Base Squat Lunge
Net Weight: 110kg
Gross Weight: 160kg
Dimensions: 1520mm (L) x 1500mm (W) x 900mm (H)
Frame Material: Q235 high-grade steel (40×80×3.0mm)
Finish: Powder-coated frame with hard chrome sleeves
Muscle Group: Quads, glutes, hamstrings, and core
Use: Commercial and athletic performance training
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Ground-Based Strength Training
Dual loading points and adjustable handle positions create varied strength curves for functional performance
Keeps the user grounded for improved balance, control, and explosive power transfer
Heavy-Duty Steel Construction
Built from 40×80×3.0mm Q235 high-grade steel for exceptional durability and long-term use
Ergonomic Design
Promotes a smooth, natural range of motion that reduces joint strain and enhances comfort
Premium Chrome-Plated Sleeves
Hard chrome weight plate sleeves ensure easy loading, resistance control, and a professional finish
